Winter Equinox Sound Bath

Take Care Shop

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Join us for our Winter Equinox Sound Bath, an intimate sound and energy healing evening that draws heavily on the seasonal symbolism of finding light in darkness. Enjoy an immersive hour of high vibrational sound healing with singing bowls, gongs and more, along with an exercise to help us light our path through the dark. We will craft simple luminaria with our mantras written on the inside to help guide us, and symbolically let go of anything crowding out our light with wish paper. Come prepared to reflect and release. 

Class will be approximately 90 minutes on Thursday, December 12 from 6:30-8pm. Please bring your yoga mat and anything you need to be comfortable laying and being seated on the floor for an extended period of time (folks have brought blankets, pillows etc!). We will hold this session at Take Care (not the studio!) at 1338 Wisconsin Ave NW. 

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